Hypertension is a health concern that can lead to all kinds of detrimental issues. It is important to keep a watch on your blood pressure, and take measure to keep your blood pressure in your ideal healthy range. Of course, you can’t work toward healthy blood pressure numbers unless you know what your blood pressure actually is. The “Know Your Numbers” outreach campaign was created to encourage residents across the Mississippi Delta to get their blood pressure checked and make healthy nutrition and exercise decisions in the event that their numbers don’t fall within a healthy range.
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